Neck Exercises
- Details
- Category: Neck Exercises
- Published on Thursday, 27 June 2013 05:35
- Written by Administrator
- Hits: 2150
Exercises for neck pain:
exercise types:
Passive. You can have some one help you to do the exercise, without you doing any muscular action.
Active: You can do the exercise yourself without help.
Resistive: You do exercise with resistance using your hands, rubber band or weight to resist the motion.
Active right neck flexion
Neck Flexion:
